this little life
SOMETIMES SHITTY, ALWAYS BEAUTIFUL
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how to keep going on the days you think you can’t
The post encourages readers going through difficult times, emphasizing they’re not alone and that things will improve. It provides ten practical methods for self-care, including getting outside, cleaning oneself, eating or cooking favorite foods, wearing favorite clothes, talking to someone, getting creative, writing thoughts down, moving their body, practicing mindful breathing, and creating a safe…
